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Working in Rockland, ME

Jobs, pay and daily life in Rockland, from official statistics with source and year on every table.

In short: Rockland (Maine): 7,035 residents, median household income $56,533, median rent $1,092, unemployment 3.2%.
Portland (68,854 residents)Lewiston (38,324 residents)Bangor (31,938 residents)South Portland (26,930 residents)Auburn (24,602 residents)Biddeford (22,498 residents)Sanford (22,247 residents)Saco (20,819 residents)Westbrook (20,775 residents)Augusta (19,077 residents)Brunswick (17,652 residents)Waterville (17,077 residents)Orono (11,151 residents)Brewer (9,652 residents)Old Orchard Beach (9,244 residents)Bath (8,815 residents)Presque Isle (8,736 residents)Ellsworth (8,657 residents)Gorham (7,593 residents)Old Town (7,470 residents)Caribou (7,382 residents)Topsham (7,271 residents)Rockland (7,035 residents)Belfast (6,986 residents)Skowhegan (6,662 residents)Yarmouth (6,289 residents)Kennebunk (6,221 residents)Gardiner (6,088 residents)Winslow (5,873 residents)Oak Hill (5,631 residents)North Windham (5,417 residents)Hampden (5,161 residents)Kittery (5,110 residents)Houlton (5,082 residents)Farmington (4,705 residents)Lisbon Falls (4,267 residents)York Harbor (4,240 residents)South Eliot (4,203 residents)Rumford (4,067 residents)Millinocket (3,779 residents)PortlandLewistonBangorSouth PortlandAuburnBiddefordSanfordSacoWestbrookAugustaBrunswickWatervilleRockland
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By AtiveSite · Published 07/11/2026 · Updated 07/11/2026 · Every figure is linked to its source below.

7,035residents (ACS 2024)
$56,533median household income
$1,092median rent a month
3.2%unemployment (BLS)
35.6%bachelor's degree or higher
62.0%homeowners
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Overview

CITY (Rockland) Official statistic Source: U.S. Census Bureau, American Community Survey 2020–2024 5-year (via Census Reporter) · Data: ACS 2020–2024

Rockland is a city in Maine with 7,035 residents. The median household earns $56,533 a year and the median rent is $1,092 a month, which is 23.2% of the median household income. The nearest metropolitan area with BLS wage data is Portland-South Portland, ME (288,480 jobs), about 38 miles away; this place is probably not part of it, so its pay tables are a reference only.

How Rockland compares. Among the 40 largest places in Maine, Rockland is #23 by population, #1 for long commutes (#1 = fewest), #4 for remote work (#1 = most), #30 for household income (#1 = highest). Its county, Knox County, is #6 of 16 counties for average pay ($55,720).

The place in numbers

Rockland has 7,035 residents (ACS 2020–2024), about 0.5% of the population of Maine. It covers 13 square miles of land, which works out to roughly 548 people per square mile. The median age is 49.3, 10% older than the state median (49.3 against 44.8).

Housing

The median gross rent is $1,092 a month (rent plus utilities), 4% below the state median ($1,092 against $1,139). Over a year that is 23.2% of the median household income. US housing guidance treats housing as affordable when it takes 30% of income or less, so the typical household is under that line. The median home value is $245,800, which is 4.3 times the median household income ($56,533). 62.0% of households own their home, 17% below the state average (62.0% against 74.3%).

Work and pay

The nearest metropolitan area with wage data is Portland-South Portland, ME, metropolitan area has 288,480 jobs in the BLS wage survey, and the median pay across all occupations is $56,960 a year, 12% above the national median ($56,960 against $50,980). The biggest occupation groups are office and administrative support (31,590 jobs, median $49,810); food preparation and serving related (26,880 jobs, median $38,170); sales and related (24,590 jobs, median $41,150). The area is most specialised in architecture and engineering (1.5 times) and personal care and service (1.3 times), where the share of workers is above the national share. The best-paying groups with at least 5,000 jobs are management ($113,880) and architecture and engineering ($99,200). In 2026M09 the unemployment rate of Knox County was 3.2%. 65.2% of residents aged 16 and over are in the labour force. The city lies in Knox County; its jobs, pay by industry and GDP are on the county page.

Getting around

Among workers, 62.1% drive alone, 0.0% use public transit, 6.5% walk, 22.1% work from home. 2.4% of workers commute 45 minutes or more, 84% below the state average (2.4% against 14.5%). Remote work is more common than in the state as a whole, which widens the set of employers a resident can work for without moving.

People and education

35.6% of adults aged 25 and over hold a bachelor's degree or higher, about the same as the state share (35.6% against 36.2%). 0.9% of residents were born outside the United States, 78% below the state share (0.9% against 4.1%). The poverty rate is 10.4%, 3% below the state rate (10.4% against 10.8%).

Climate

The warmest month is Aug, averaging 66°F (19.0°C), and the coolest is Jan at 25°F (-3.8°C). About 1,301 mm (51 inches) of precipitation falls in a year; Oct is the wettest month (150 mm) and Jul the driest (85 mm). These values come from NASA satellite-based climatology on a grid of about 50 km, so they describe the wider area, not a weather station in the city.

Nearby cities to compare

Closest cities in this guide: Belfast (21 miles, rent 12% lower); Gardiner (33 miles, similar rent); Augusta (33 miles, rent 16% lower); Winslow (38 miles, rent 5% lower). Rent differences are against Rockland; use the Compare tab to put any two cities side by side.

Federal jobs in Maine (185) →State guide: MaineCountry guideKnox CountyMaine rankings

Official links for Rockland

These links go to official sources and open in a new window. The first one is the government's or company's own site as listed in Wikidata (property "official website"); check it before relying on it.

Jobs

LIVE (federal) + METRO Live feed + official statistic Source: USAJOBS (federal jobs only) · BLS Occupational Employment and Wage Statistics (OEWS), May 2025 · Data: 07/11/2026

There are 185 federal postings open in Maine (USAJOBS, state level; we do not have a city filter for them). Private-sector jobs are not in this feed.

Open federal jobs in Maine →

Occupations with the most jobs in the metro (among our 240 niches)

Sort:
Occupation ⇅Jobs ⇅Location quotient ⇅Median pay (year) ⇅Entry (10th pct.) ⇅Top (90th pct.) ⇅Median vs US ⇅
Retail Salespersons8,5101.18$37,320$32,950$51,330+5%
Home Health and Personal Care Aides8,1501.02$38,580$35,790$46,940+8%
Fast Food and Counter Workers8,0401.12$35,300$31,190$42,990+13%
General and Operations Managers7,1601.10$105,390$54,920$205,660-0%
Registered Nurses6,9701.11$88,470$78,430$106,040-9%
Cashiers5,6100.98$36,210$31,120$41,050+10%
Waiters and Waitresses5,0701.20$44,070$31,130$87,790+25%
Stockers and Order Fillers4,9500.94$38,930$33,190$55,080+4%
Office Clerks, General4,3100.94$47,040$34,530$62,630+5%
Janitors and Cleaners, Except Maids and Housekeeping Cleaners3,8200.93$40,460$35,940$53,610+10%
Customer Service Representatives3,4800.72$47,910$36,780$64,930+7%
Heavy and Tractor-Trailer Truck Drivers3,4400.90$59,900$43,780$72,800+2%
Nursing Assistants3,3801.26$48,180$41,280$58,790+14%
Landscaping and Groundskeeping Workers3,1801.80$46,670$35,320$58,260+19%
Teaching Assistants, Except Postsecondary3,1701.20$48,770$38,490$60,210+33%
Secretaries and Administrative Assistants, Except Legal, Medical, and Executive2,9300.92$52,000$42,180$68,910+9%
Elementary School Teachers, Except Special Education2,8301.10$76,770$48,600$95,590+20%
Cooks, Restaurant2,7301.04$46,560$38,570$54,830+25%
Bookkeeping, Accounting, and Auditing Clerks2,6701.05$54,610$43,520$71,990+8%
First-Line Supervisors of Retail Sales Workers2,6101.25$55,550$43,200$77,110+14%

Highest-paying occupations in the metro (at least 500 jobs)

Sort:
Occupation ⇅Jobs ⇅Location quotient ⇅Median pay (year) ⇅Entry (10th pct.) ⇅Top (90th pct.) ⇅Median vs US ⇅
Physicians, All Other6901.08$442,790$211,690$442,790+67%
Chief Executives6001.59$176,000$79,760$510,100-18%
Computer and Information Systems Managers7000.56$167,100$106,330$226,730-5%
Pharmacists6201.04$140,620$89,940$166,550-0%
Financial Managers1,5500.99$138,590$85,340$261,690-17%
Marketing Managers8601.18$135,380$98,060$229,660-19%
Managers, All Other7100.61$135,130$83,640$210,490-5%
Nurse Practitioners7201.21$130,240$107,820$165,090-2%
Lawyers1,3600.97$129,990$78,990$226,030-19%
Software Developers1,4600.47$128,710$83,760$185,130-5%
Medical and Health Services Managers1,1801.07$127,650$79,490$246,080+3%
Engineers, All Other5101.78$123,780$80,290$155,150+1%
Construction Managers7401.04$117,260$62,390$171,650+2%
Electrical Engineers6501.77$113,760$80,740$161,230-6%
Computer Occupations, All Other5700.70$113,760$72,850$172,490-2%
Education Administrators, Kindergarten through Secondary5900.96$113,160$80,110$131,110+7%
Mechanical Engineers6301.15$107,060$79,600$136,160+3%
Project Management Specialists1,3700.69$105,530$66,770$150,120+3%
General and Operations Managers7,1601.10$105,390$54,920$205,660-0%
Physical Therapists8801.77$102,820$80,750$122,770+0%

Economy

METRO (Portland-South Portland, ME) Official statistic Source: BLS Occupational Employment and Wage Statistics (OEWS), May 2025 · BLS Local Area Unemployment Statistics · Data: OEWS May 2025; BLS 2026M09

These figures are for the nearest metropolitan area with wage data, Portland-South Portland, ME, about 38 miles away. They show what the regional labour market pays; they are not a measure of this city.

Sort:
Occupation field ⇅Jobs ⇅Location quotient ⇅Median pay ⇅Median vs US ⇅
Office and Administrative Support31,5900.96$49,810+5%
Food Preparation and Serving Related26,8801.06$38,170+9%
Sales and Related24,5900.99$41,150+7%
Management21,7801.05$113,880-10%
Healthcare Practitioners and Technical19,7801.09$94,780+10%
Transportation and Material Moving19,1500.75$46,210+4%
Business and Financial Operations17,4700.89$80,970-2%
Educational Instruction and Library16,7300.99$61,410+1%
Production16,1601.02$54,180+15%
Healthcare Support15,7401.07$44,660+16%
Construction and Extraction15,0601.26$63,120+6%
Installation, Maintenance, and Repair11,9601.06$62,090+4%
Building and Grounds Cleaning and Maintenance10,1001.20$43,700+16%
Personal Care and Service7,6201.26$38,150+5%
Computer and Mathematical7,2000.74$96,940-11%
Architecture and Engineering7,1901.48$99,200-0%
Community and Social Service5,8501.18$58,230-0%
Protective Service5,1600.74$52,300+4%
Arts, Design, Entertainment, Sports, and Media3,6400.96$56,350-10%
Life, Physical, and Social Science2,4200.89$81,310-1%
Legal2,2200.92$89,930-12%
Farming, Fishing, and Forestry1900.24$49,490+35%

Median pay across all occupations: $56,960 (US $50,980); unemployment 2.7% (2026M09).

Industries where residents work

Sort:
Industry (residents) ⇅Share of employed residents ⇅
Education and health care21.9%
Arts, entertainment, accommodation, food15.9%
Manufacturing14.7%
Retail trade10.5%
Professional, scientific, management, administrative8.5%
Finance, insurance, real estate8.4%
Construction5.8%
Other services5.2%
Transportation, warehousing, utilities3.9%
Public administration2.3%
Information1.9%
Agriculture, forestry, fishing, mining0.7%
Wholesale trade0.5%

County economy

COUNTY Official statistics Source: BEA GDP by county 2024 · BLS QCEW 2024 · BLS Local Area Unemployment Statistics · U.S. Census Bureau, American Community Survey 2020–2024 5-year (via Census Reporter) · Data: BEA 2024; QCEW 2024 annual; BLS 2026M09; ACS 2020–2024

Cities have no official GDP or payroll count of their own. These figures are for the county where Rockland lies and cover the whole county, not only the city.

Sort:
County ⇅Population ⇅GDP (2024) ⇅GDP per resident ⇅Jobs (QCEW 2024) ⇅Employer sites ⇅Average annual pay ⇅Job change vs 2023 ⇅Unemployment rate ⇅Labour force ⇅
Knox County41,003$2,633 million$64,20616,8742,289$55,720-1.4%3.2%19,174

Private-sector jobs by industry in Knox County

Sort:
Industry ⇅Jobs ⇅Share of private jobs ⇅Average annual pay ⇅Concentration vs US (location quotient) ⇅
Retail trade2,82021.8%$39,0431.67
Health care and social assistance2,52919.6%$70,5841.05
Accommodation and food services1,88314.6%$32,8971.23
Manufacturing1,46411.3%$61,1851.06
Other services (except public administration)6925.4%$44,4771.36
Administrative and waste services5684.4%$50,0750.57
Professional and technical services5534.3%$89,7060.47
Arts, entertainment, recreation4333.4%$53,2331.53
Finance and insurance3833.0%$110,8540.56
Transportation and warehousing3342.6%$44,3520.47
Wholesale trade3182.5%$67,4140.48
Educational services2862.2%$44,8180.82
Real estate and rental2391.9%$57,7830.91
Information2271.8%$67,8360.72
Management of companies1251.0%$147,5480.44
Utilities550.4%$103,0260.86

Unemployment rate, last 12 months (not seasonally adjusted)

2025M092.9%
2025M113.3%
2025M123.2%
2026M014.1%
2026M024.3%
2026M033.5%
2026M043.2%
2026M052.9%
2026M062.6%
2026M072.8%
2026M083.1%
2026M093.2%

QCEW counts jobs covered by unemployment insurance; sectors with too few employers are withheld by BLS. Latest-month unemployment is preliminary.

Commuting

CITY (Rockland) Official statistic Source: U.S. Census Bureau, American Community Survey 2020–2024 5-year (via Census Reporter) · Data: ACS 2020–2024

Sort:
How residents get to work ⇅Share ⇅
Drive alone62.1%
Public transit0.0%
Walk6.5%
Work from home22.1%
Commute of 45 minutes or more2.4%

Shares are of workers aged 16 and over; they describe residents, wherever they work.

Pay and cost

CITY + METRO Official statistic Source: U.S. Census Bureau, American Community Survey 2020–2024 5-year (via Census Reporter) · BEA Regional Price Parities · Data: ACS 2020–2024; RPP 2024

Sort:
Indicator ⇅Value ⇅
Median household income$56,533
Income per person$36,105
Median gross rent per month$1,092
Yearly rent as share of median household income23.2%
Median home value$245,800
Homeowners62.0%
Poverty rate10.4%
Price level of the nearest metro area (US = 100)101.9
Nearest metro median pay, all occupations$56,960

Does this salary work here? (estimate)

Estimate for a wage earner: 2026 federal brackets and standard deduction (IRS), Social Security 6.2% up to $184,500, Medicare 1.45% (+0.9% above $200,000 single / $250,000 married), and a state rate you set; graduated states show 0 until you enter your own estimate. It ignores credits, pre-tax deductions, local taxes and benefits. Sources: IRS: tax year 2026 inflation adjustments · SSA wage base per Federal Register notice 2025-19763.

State tax: Graduated, top rate 7.15%.

People and education

CITY (Rockland) Official statistic Source: U.S. Census Bureau, American Community Survey 2020–2024 5-year (via Census Reporter) · Data: ACS 2020–2024

Sort:
Indicator ⇅Value ⇅
Median age49.3
High school or higher (25+)90.8%
Bachelor's degree or higher (25+)35.6%
Born abroad0.9%
Labour force participation (16+)65.2%

Where the foreign-born residents come from (by region)

Europe31 (100.0%)

Work permits are federal: see permits and first steps.

Climate

CITY (Rockland) Model estimate on a 0.5° grid Source: NASA POWER climatology (MERRA-2, 2001–2025) · Data: monthly means 2001–2025

Sort:
Month ⇅Mean temperature (°C) ⇅Mean temperature (°F) ⇅Precipitation (mm) ⇅
Jan-3.82599
Feb-3.22695
Mar0.33397
Apr5.342110
May10.45194
Jun15.159119
Jul18.86685
Aug19.06685
Sep16.061101
Oct10.651150
Nov5.241126
Dec-0.232140

Satellite-reanalysis climatology on a grid of roughly 50 km, so it smooths local effects (hills, coast, city heat). It is not a weather-station record.

Nearby cities

CITY Calculation Source: straight-line distance from coordinates (Census Gazetteer) · Data: 2024

Sort:
City ⇅State ⇅Distance (straight line) ⇅Population ⇅Median household income ⇅Median rent ⇅
BelfastME21 mi6,986$67,679$962
GardinerME33 mi6,088$71,782$1,113
AugustaME33 mi19,077$47,979$919
WinslowME38 mi5,873$59,547$1,036
BathME38 mi8,815$69,390$1,044
WatervilleME39 mi17,077$53,580$978
TopshamME42 mi7,271$100,024$1,491
BrunswickME44 mi17,652$70,722$1,465
EllsworthME45 mi8,657$77,375$1,017
HampdenME45 mi5,161$112,228$1,133

Straight-line distance in miles, not driving distance.

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FAQ

How many people live in Rockland?

7,035 (Census Bureau ACS 2020–2024 5-year estimate).

What is the median rent in Rockland?

$1,092 a month (ACS 2020–2024), which is 23.2% of the median household income.

What is the median household income in Rockland?

$56,533 (ACS 2020–2024, in 2024 dollars).

What is the unemployment rate in Rockland?

3.2% (BLS county, Knox County (latest month 2026M09)).

Which state is Rockland in?

Maine. See the state guide for minimum wage, taxes and pay.

Sources

Sources

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